Diana Saenz

Having three kids, I felt that I had to give my kiddos all of me, never really taking time to myself, every mom knows the story of sleepless nights, eating whatever you can scarf down in between diaper changes, and drop-offs, for me the only physical activity was carrying around the laundry basket or my son in a carrier. After a health scare in 2014, I wanted to take my health Into my own hands and control what I could like physical activity, diet, and the most healthy way to live. I started running, and slowly started incorporating weights into my exercise routine, and changed my diet to veganism. I fell in love with how my body changed and how I felt. I joined a local gym and saw how strength training can transform you and when someone new joined I found myself gravitating to them to help them. That feeling of helping someone who is new and wanting to get healthy for different reasons made me feel amazing.

I changed my major and went back to school, graduated with an AA in Kinesiology Exercise and Health, an AA in Social and Behavioral Sciences, Certified health and wellness coach, and a Certified Personal Trainer both through the National Academy of Sports Medicine, a leader in personal training certification as well as holding a specialization in women’s fitness.

Email: coachdiana@trublissfitness.com

I worked at a small fitness studio where I quickly was promoted to Lead Trainer, it was there I found my calling I had this connection to helping women, many of whom shared many characteristics like me, to want to be better for their families but more importantly for themselves. It was around that time I read an article that gave an interesting statistic that 7/10 women felt some uncomfortable way or were approached in the gym or felt uneasy by the opposite sex. For many women that encounter stalled their quest to start physical activities this prom[pted me to start a Womens Fitness Studio, Trubliss Fitness a place founded on helping women find empowerment through physical fitness, leading to better mental and physical wellness and helping them become the best version of themselves!

Helping women in all stages of life.